Our health programs help our practice members thrive, by addressing the true cause of your symptoms. 

Image by Annie Spratt
Woman Artist

Why natural medicine?

Nature's medicine is medicine that designed for human beings by nature. It is in our DNA. By working with the inherent healing ability of your body, natural medicine tends to have far fewer side effects relative to conventional therapies. 

Natural medicine is largely substantiated with clinical research and clinical experience to effectively improve many chronic and acute conditions. 



Our Therapeutic Approach Includes

  • Comprehensive health programs & consults

  • Lifestyle medicine; including nutrition & supplements

  • Hydrotherapy

  • Yoga and relaxation therapy, etc.​

The "therapeutic hierarchy" pictured here is a representation of a naturopathic doctor’s approach to alleviating symptoms AND treating the cause of your disease. This approach prioritizes therapies that are most effective and safe, yet least invasive and toxic. These low force, high efficacy therapies are found toward the bottom of the triangle.


Higher force interventions are located higher on the triangle, and include therapies such as pharmaceutical medication and surgery. While these therapies are important, especially in emergent and other medically necessary situations, we prioritize treatments that better align with nature in order to create more sustainable and long-lasting change.


** Level 1:  Up to 70% of our genes are under our epigenetic control. So our lifestyle plays a significant role in genetic expression and overall wellness. 

We so appreciate working with you. Please leave us a testimonial by clicking the button below: 


I welcome everyone to visit Dr. Krista and Dr. Adam for a natural, gentle approach to improving your health and well-being. Their expertise and gentle guidance is coupled with a compassion for their work and a dedicated interest in all aspects of the health of their patients. 

—  Joanna, T.

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